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Zen Sleep Consulting

Home
About
Sleep Services
Pediatric Sleep Packages
Adult Sleep Package
Ask Me Anything Call
Media
Testimonials
The Zen Blog
Register to win
Reiki
Complimentary Discovery Call
Annie Schlecht
February 10, 2018

Is melatonin right for my child?

Annie Schlecht
February 10, 2018
Is melatonin right for my child?

Have you ever wondered if you should give your child melatonin? Read on......

 

Annie Schlecht
January 24, 2018

The Ultimate Guide to Sound Machines

Annie Schlecht
January 24, 2018
The Ultimate Guide to Sound Machines

White Noise can improve sleep for all ages.  Discover the reasons why, my favorite sound machine, the difference between white vs. brown noise, and some extra tips on how to implement this tool. 

 

 

Annie Schlecht
January 15, 2018

How to Handle Your Child's Early Morning Wake-ups.

Annie Schlecht
January 15, 2018
How to Handle Your Child's Early Morning Wake-ups.

There is no snooze button on our little, human alarm clocks; however, these tips might be the next best thing.  

 

Annie Schlecht
January 2, 2018

Prioritize your Sleep in 2018!

Annie Schlecht
January 2, 2018
Prioritize your Sleep in 2018!

Focusing on the quality of your sleep can help you rock your other New Year's Resolutions like a boss! 

 

 

Annie Schlecht
October 22, 2017

SIDS

Annie Schlecht
October 22, 2017
SIDS

Although terrifying, SIDS is a discussion that needs to happen.  

 

Annie Schlecht
August 15, 2017

Back to School

Annie Schlecht
August 15, 2017
Back to School

Get your kids back on a sleep schedule so they are bright-eyed and bushy-tailed for their first day of school. 

 

Annie Schlecht
July 24, 2017

If it's not a problem for YOU, then it's NOT a problem.

Annie Schlecht
July 24, 2017
If it's not a problem for YOU, then it's NOT a problem.

No Judgement Here!  I never judge anyone on how they get their newborns to sleep and this is why......

 

 

Annie Schlecht
April 18, 2017

Nerd Alert

Annie Schlecht
April 18, 2017
Nerd Alert

Let's talk about.......Neuroplasticity!   Reason 1 of 9 billion why it is so important for your baby or toddler to get quality sleep.    

 

 

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Looking for a sleep expert? Meet Annie Schlecht, a Certified Sleep Consultant and Occupational Therapist.

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