Ready to welcome sleep back into your life?

Hey there, sleepy one. Are you exhausted and running on empty? Whether you are struggling to get your child to sleep independently through the night or sleep is eluding you, yourself, you’ve come to the right place. I’m here to help you catch those ZZZ’s!

My name is Annie Schlecht. I’m an Occupational Therapist and Certified Pediatric and Adult Sleep Consultant. As a sleep expert, it is my mission to help people of all ages feel calm (or Zen, if you will) and confident in their ability to sleep through the night. Check out my child and adult sleep services or scroll down to get access to my favorite sleep products / tips.

 
 

Common Sleep Concerns   

  • Pediatric - "My baby will only fall asleep if I hold, rock, or feed her. Then wakes the minute I lay her down. "  

  • Adult - “I can’t shut my brain off at night. It takes me forever to fall asleep.”

  • Pediatric - “My baby wakes multiple times a night.” 

  • Adult - “I fall asleep fine but wake up in the middle of the night and struggle to get back to sleep.”

  • Pediatric - “My 3 year old fights bedtime. I’m so sick of yelling and fighting with this tiny human.”

  • Adult - “My lack of sleep is wreaking havoc on my mental health.”

I can help with EACH one of these sleep issues by using modern sleep strategies and my therapeutic background to create customized sleep plans that will work for you and your child.

30980888_m.jpg
 

Want Better Sleep?

Download my free Must Have Sleep Product Guide!