Media Appearances
ND Today - KVLY
Why great sleep should be your #1 goal for improved health and wellness.
ND Today - KFRY
The importance of light exposure on our circadian rhythm.
ND Today - KVLY 2021
Fall Back Daylight Savings Tips
Back to School Sleep Tips - August, 2020
ND Today - KFYR
How sleep can improve academic performance and help maintain a healthy immune system.
