What is Reiki?

“Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.” It is administered by the practitioner laying their hands on or above the client’s aura, allowing life force energy to flow through their hands to the receiver. Reiki is based on the idea that an unseen life force energy flows through us and is the basis of life. If one's energy is low, blocked, or unbalanced then they are more likely to experience physical, mental, or emotional ailments.

I became a Reiki practitioner in 2017 and found the benefits to be profound for my own healing journey. I use a variety of energetic tools to facilitate the healing process including sound therapy (tuning forks and drums), crystals, aromatherapy / essential oils, and Chakra clearings.

Distance Reiki - $150

I specialize in distance Reiki, meaning that I offer healing sessions to my clients who are physically miles away. A session looks like this:

1. The client finds a calm and quiet place within their home to lay down for our scheduled appointment time. The client quiets the mind / meditates while I administer the Reiki healing (from my home Reiki space).

2. After the session we hop on a Zoom session or phone call to discuss your experience, debrief, and mentorship.

It’s never too early or too late to start your healing journey.

To schedule a Distance Reiki Session, please email me at

annie@ZenSleepConsulting.com